Thursday, January 22, 2009


So, I had all of these great intentions to multitask and listen to a book while I was running on the treadmill... how in the world does anybody find motivation in that?? I even joined Audible, an audio book club, to encourage myself not to give up on my capacity to really do this.... all to no avail since after a few minutes of attempting to listen to the book, I switch it to my workout playlist and almost instantaneously there is a spring in my step. You have to have the right songs though. One of my favorties I actually discovered when I was trying to find some decent music for Christopher to listen to that wasn't completely about sex and drugs... so just incase you need a little pick me up or a laugh I am posting the video of the song. Let me know what your favorite workout songs are...I need all the help I can get!


  1. OH MY GOODNESS!!!!!!
    I LOVE it! Thanks Jess!
    I need it for my workouts too.
    and I think Will, Hannah and Sarah will love it too. Hope you are having a Rockin' day and weekend.
    love you, damien and your boys so much! jenn

  2. nice! maybe i'll add it to my birthing playlist. when chris is to encourage me through the pain he can shout "get krunk...represent!" perfect :)