Thursday, January 22, 2009

Motivation

So, I had all of these great intentions to multitask and listen to a book while I was running on the treadmill... how in the world does anybody find motivation in that?? I even joined Audible, an audio book club, to encourage myself not to give up on my capacity to really do this.... all to no avail since after a few minutes of attempting to listen to the book, I switch it to my workout playlist and almost instantaneously there is a spring in my step. You have to have the right songs though. One of my favorties I actually discovered when I was trying to find some decent music for Christopher to listen to that wasn't completely about sex and drugs... so just incase you need a little pick me up or a laugh I am posting the video of the song. Let me know what your favorite workout songs are...I need all the help I can get!

2 comments:

  1. OH MY GOODNESS!!!!!!
    I LOVE it! Thanks Jess!
    I need it for my workouts too.
    and I think Will, Hannah and Sarah will love it too. Hope you are having a Rockin' day and weekend.
    love you, damien and your boys so much! jenn

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  2. nice! maybe i'll add it to my birthing playlist. when chris is to encourage me through the pain he can shout "get krunk...represent!" perfect :)

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